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  • More
    • Home
    • Our Offers
      • Peer-support & friendship
      • Holistic Health Wellbeing
      • Development Programme
      • Holistic beauty trainings
      • Wellbeing events
      • Community Support
    • Our support for women
    • Our Blog
    • Experiences collaboration
  • Home
  • Our Offers
    • Peer-support & friendship
    • Holistic Health Wellbeing
    • Development Programme
    • Holistic beauty trainings
    • Wellbeing events
    • Community Support
  • Our support for women
  • Our Blog
  • Experiences collaboration

happymehealthyme

Free Community Well-being for Women

A 6-week programme supporting the well-being of women aged 50+ from African, Asian, Indigenous, Latin American, or mixed-heritage backgrounds in Whitefield and nearby areas.

It’s a warm, welcoming space to connect, move, learn from health experts, and celebrate culture—while focusing on self-care and building community.

Location and Contact

Location: Whitefield Bowling Club, Church Lane, Whitefield, M45 7NF

Time: Mostly Thursdays at 10:30am – 12:00pm, with a couple of sessions at Castle Leisure Centre in Bury


Contact Us:

Feel free to contact Donna at 07939 229 324 or Tik at            07785 451 805. 

You can also email us at happymecommunity1@gmail.com. 

Program Highlights

  • Week 1 (June 5): Talk on health & well-being with a GP, including blood pressure & weight checks
  • Week 2 (June 12): Happiness, mindfulness, breathwork & journaling
  • Week 3 (June 16): Aqua aerobics at Castle Leisure Centre, Bury
  • Week 4 (June 26): Women’s health and group walk in the park
  • Week 5 (July 3): Gentle swimming session at Castle Leisure Centre
  • Week 6 (July 10): Celebration & connection – bring food or something to share!

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